Wellness Expo at Asheville Outlets

Join Yoga Nut in front of Nike at the Asheville Outlets for an afternoon of Wellness showcasing local, health-centered, businesses and professionals! Enjoy complimentary movement classes, mini acupuncture treatments, blood … Read More

Eat Your Microgreens

May 20, 2021

Hominy Creek Farms is open! Fresh Organic microgreens grown locally in Asheville are now available from Hominy Creek Farms. What are Microgreens? They are young seedlings of edible veggies and … Read More

Have a Gut Feeling? Let’s talk about your Digestive Health!

April 27, 2019

When it comes to nutrition and supplements, it’s a jungle out there! Confusion about choices, misleading claims, and a shortage of knowledgeable guidance – no wonder you’re confused! And then … Read More