Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Free Pilates Mat Class

Join us at Fairview Library for a Free Mixed Level Pilates Mat Class. Learn the fundamentals of Pilates or deepen your practice…we work on whole body strengthening and mobility and offer modifications to suit your body’s needs. BYO Mat. All are welcome! No pre-registration necessary.

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More

Karate Class

Join us class every Tuesday and Thursday to learn more about Shotokan Karate. Our classes strive to align physical techniques with our mind’s intention, and to improve our mind’s focus by understanding the essence of the physical techniques. Through improvement of karate practice we are improving our own mentality. For example, eliminating weak and indecisive … Read More