15 Oteen Church Rd
North Carolina
Asheville
28805
: 828-772-1746
A Mindful Emergence LLC, founded by Eddie LeShure and Margaret Kirschner, offers online (and, when appropriate in-person) weekly classes, as well as private mentoring to help individuals get unstuck by utilizing simple steps. We provide you with trauma-informed, evidence-based, mind-body practices to relieve distress, promote serenity, and enrich your daily life. Our integrative approach creates optimal health by nourishing every aspect of your being. Each week Margaret and I are offering:
* Somatic Mindfulness Meditation classes
* Trauma Sensitive Therapeutic Movement classes
* Basic Breathing Practices
* Integrative Breathwork sessions
You can check out any and all of them FREE!
