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Integrative Health

Allan W. Redash, MD
417 Biltmore Avenue,
Suite 5H2, Doctors Park
North Carolina
: 8286767676
I am an MD who practices Integrative and Functional Medicine with my wife Teri, an RN. Our goal is to find the root cause of what ails you and to treat it in the most natural way, while also maximizing your overall health and well-being. My passions are bio-identical hormone replacement therapy (BHRT), thyroid management, food sensitivity and gut issues, but we do so much more! Give us a call with any questions.
Intentional Holistic Healing
North Carolina
: 8283186061
Trauma Recovery Coaching & Massage Therapy for survivors of childhood adversity & sexual trauma. Helping women work through anxiety, speaking up, boundaries and navigating triggers naturally, so their past abuse doesn’t derail them from the healthy happy relationships they deserve.
New Life Apothecary
3474 Hendersonville Rd.
North Carolina
The New Life Apothecary Store is NOW OPEN. We are located on 3747 Hendersonville Rd, Fletcher, NC 28732. Stop by the store for great values on a wide variety of CBD Oil, Hemp Flower, PRE-ROLLED for smoking, CBD Gummies, CBD Vape products, CBD Wax, CBD Isolate, CBD Salve, Ozone Therapy Oil, Ozone Salve, Garden of Eden Miracle Cream with more oils, herbs, salts and coffees coming soon.
Encaustic Painting, Fine Art Prints, Sacred Art, Healing Services, Light Stream Frequency Sessions
315 Old Haw Creek Rd, Haw Creek Commons
North Carolina
: 312-437-4325
Fine Art, Spiritual and Integrative Health Services
Unlock Your Inner Potential Coaching
North Carolina
: 865 337 5583
Hey there! I’m Lisa Birnesser. Welcome to Unlock Your Inner Potential Coaching.

I help stressed-out, exhausted business owners and executives master stress, creating more resilience, time and freedom in your life.

If you are not familiar with who I am, I’ve been a stress coach for ten years helping others breakthrough self-limiting beliefs and create a vision of their desired future. My background in in occupational and massage therapy and I have helped thousands of people get stress relief.

What is Stress Mastery Coaching?

Stress Mastery Coaching helps you discover where you feel stuck and struggling with stress. Once enrolled in coaching you will take a short Stress Mastery Questionnaire to help you pinpoint areas of high stress

Through a variety of strategies and techniques, we will work together to fine tune your goals, create actionable steps with accountability to keep on track.

I provide private 1 on 1 and group coaching. I also provide presentations at your workplace for you and your employees.

How is this different from traditional therapy?

Traditional therapy focuses on past traumas and resolving deeper issues that are presently affecting your life.

Stress Mastery Coaching focuses on your current situation and move toward your desired future.

What Coaching is Not

Stress Mastery Coaching is not about fixing or advice giving. It’s about asking powerful questions so the answer already within you become clearer.

Next Step

If you feel like Stress Mastery Coaching may be for you, go to for your complimentary discovery call. There will be a few questions to answer so I can be of best service to you.

I’m so looking forward to meeting you! Talk with you soon